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Information about human bones
The human bones are an important component of the human skeletal system, which not only provides support and protection for internal organs, but also serves as the anchor point for muscles, ligaments, and joints. An adult’s skeleton is composed of approximately 206 bones, which can be divided into four categories: long bones, short bones, flat bones, and irregular bones.
The dangers of flat feet
Flat feet refer to a condition where the arches on the inside of the feet are flattened or collapsed, leading to an increased contact area between the soles of the feet and the ground. Flat feet are a common foot problem and their dangers should not be underestimated.
Plantar Fasciitis
Plantar fasciitis is a common foot condition that is typically characterized by pain in the bottom of the foot. The plantar fascia is a thick, band-like tissue that connects the heel to the toes.
The dangers of high arches
High arches refer to a condition where the arches on the inside of the feet are higher than normal, leading to a decreased contact area between the soles of the feet and the ground.
Causes of hallux valgus
Hallux valgus is a common hand deformity where the big toe deviates towards the outside of the palm. Hallux valgus is usually caused by multiple factors, including genetic factors, hand injuries, muscle or ligament imbalances, among others.
Spinal scoliosis
Spinal scoliosis is a common spinal deformity that is characterized by a “C” or “S” shaped curve in the spine. This deformity can lead to symptoms such as body asymmetry, muscle imbalances, neurological issues, and difficulty breathing.
A trick to teach you to determine whether your child has flat feet
Parents of children with flat feet must not take it lightly, or it may lead to serious consequences.
Here's how to choose the right sneakers
Choosing the wrong shoes can lead to foot diseases and even deformities.
Foot Diseases Caused by Diabates
Diabetic foot complications are a common and serious complication.
However, by taking some simple measures,
you can reduce the risk and maintain the health of your feet.
Importance of Children's Foot Health
Children’s foot health is crucial for their growth.
A healthy foot provides stable support, allowing children to engage in daily activities and sports.
Proper gait and arch development aid in normal walking and reduce the risk of injury.
Choosing appropriate footwear and preventing foot injuries are also vital aspects of maintaining foot health.
The Walking Posture Affects the Whole Body
Proper gait is the cornerstone of maintaining overall health.
Poor walking posture can lead to issues with the back, knees, hips, and even impact the health of the spine and joints. Correcting walking posture not only helps alleviate pain but also improves body balance and alignment, allowing you to lead a healthier and more comfortable life.
Choose professional corrective insoles and let’s step towards a more relaxed and healthier tomorrow
Uneven Steps: Deciphering the Troubles of Leg Length Discrepancy
Leg length discrepancy is a common yet often overlooked bodily asymmetry issue, referring to a condition where one foot is shorter than the other.
This may be due to structural leg length discrepancy caused by differences in bone lengths or functional leg length discrepancy caused by differences in muscle or ligament tension.
Leg length discrepancy can lead to unstable body posture, increasing pressure on the lower back and pelvis, consequently leading to spinal issues and joint pain.